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Week of 12 OctTop main lift 105 kg4logged
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Latest sessions
All in Your liftsLower A: squat focus2026-10-198
- Back squat5 × 5 · 85 kg
- Romanian deadlift3 × 8 · 70 kg
- Walking lunges3 × 10 · 16 kg
- Hip thrust3 × 10 · 80 kg
- × × s · kg
First week at 85. Depth good, fifth set slowed in the middle.
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