Anxiety
Worry that keeps circling, a body that will not settle, or avoidance that is getting bigger.
Integrative counsellor · Brindlemere and online
I work with adults who are finding life heavy: anxiety, stress, grief, relationships or a big change. Sessions are 50 minutes, in person in Room 2 or online.
Who I work with
Worry that keeps circling, a body that will not settle, or avoidance that is getting bigger.
Work, caring or money pressure that has left you running on empty and unable to switch off.
Grief for someone who has died, including the kind that people around you have stopped asking about.
Patterns with a partner, family or friends that you keep returning to, whether you want to stay or go.
A move, a new job, retirement, a separation or a shift in who you are, and the questions it raises.
Book the free intro call. We talk about what you are bringing, and whether I am the right person for it.
The free intro call
We talk by phone or video for 20 minutes. You tell me what has brought you here, and I explain how I work, what sessions cost and what a first session is like.
You do not have to share your history on the call, and there is no pressure to book afterwards. Decide when you are ready.
Book the free callBefore you book
What a first session is like, how long the work lasts, and what stays private and what does not.
Read about the approach£65 a session, a few lower-cost places, the 48-hour cancellation rule and how to pay after each session.
See the feesCall or email. I reply within two working days, and the room is at The Weir House.
Get in touchBook a free 20-minute intro call, or call and we will find a time together.